Weigh In record (no journal entry) for 30 October 2023
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67 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1984 kcal
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Fat: 54.97g | Prot: 81.02g | Carbs: 291.90g.
Breakfast: Ilolay Leche en Polvo Descremada, Pan Blanco Tostado, Ledesma Azúcar Rubia Mascabo, Nescafé Dolca Suave, La Paulina Manteca, Pan Blanco, Vimar Conito de Dulce de Leche, Arcor Mermelada de Durazno. Lunch: Molto Arvejas, Queso Parmesano (Rallado), Ilolay Crema de Leche , Pepino (Pelado), Queso Roquefort, Peras, Ciruela Pasa, Arcor Chocolate 50% Cacao, Matarazzo Spaghetti, Star Nutrition Creatine Monohydrate, Mezcla de Frutas Secas Tropicales y Nueces, Bayer Berocca Plus, Huevo Duro. Dinner: Pan Blanco, Vimar Conito de Dulce de Leche, Ledesma Azúcar Rubia Mascabo, Krach-Itos Palitos Salados, Tomates, Arcor Mermelada de Durazno, Ilolay Leche en Polvo Descremada, La Tranquera Mate Cocido, La Paulina Manteca, Starbucks Pan De Queso, Ilolay Queso Tybo, BC Mayonesa. Snacks/Other: Gentech Iron Bar Coco, ENA Whey Protein (30g). more...
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Gaining 0.1 kg a Week
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Lore2148's Weight History
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