Weigh In record (no journal entry) for 02 November 2023
|
69.9 kg
Lost so far: 6.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2023:
|
629 kcal
|
Fat: 32.85g | Prot: 17.64g | Carbs: 65.34g.
Breakfast: Сметана , Теремок Пельмени. Lunch: KDV Вафли Зебра с Мягкой Карамелью, Арахисом и Изюмом . Dinner: Gorilla Энергетик Манго. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1schischkina's Weight History
|