Weigh In record (no journal entry) for 02 November 2023
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74.0 kg
Lost so far: 2.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1213 kcal
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Fat: 55.37g | Prot: 39.96g | Carbs: 147.04g.
Breakfast: Great Value Whipped Cream Cheese Spread, Bagel, Kroger Private Selection Triple Berry Preserves. Lunch: Kraft American Cheese Slice, Chop't English Cucumber - Choppings, Great Value Sliced Mild Cheddar Cheese, Hebrew National Beef Salami, Stonefire Naan Rounds Original. Dinner: Kroger Salted Peanuts, Strawberries, Green Peas (Frozen) , Lean Cuisine Marketplace Sesame Chicken. Snacks/Other: Pepsi Pepsi, Keebler Club Crackers Original, Breyers CarbSmart Almond Bar. more...
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Gaining 1.9 kg a Week
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Claire Herstein's Weight History
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