Weigh In record (no journal entry) for 02 November 2023
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74 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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683 kcal
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Fat: 11.94g | Prot: 98.08g | Carbs: 46.17g.
Breakfast: Hacendado Atún Claro al Natural , Café, Leche de Soja. Lunch: Clara de Huevo, Pechugas de Pollo (o Cocidas). Dinner: Plátano, Hacendado Queso Fresco Batido 0%, Hacendado Atún Claro al Natural , Hacendado Claras de Huevo Pasteurizadas. Snacks/Other: Hacendado Leche de Soja. more...
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Gaining 0.1 kg a Week
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anaalbace's Weight History
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