Weigh In record (no journal entry) for 02 November 2023
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48.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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841 kcal
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Fat: 9.95g | Prot: 32.72g | Carbs: 158.94g.
Breakfast: Banana. Lunch: Pepino, Naranjas, Kroger Green Peas, Red Robin Carrots. Dinner: Savoie's Sausage & Chicken Gumbo. more...
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Losing 1.4 kg a Week
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ginavalerobarnet's Weight History
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