Weigh In record (no journal entry) for 02 November 2023
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60.2 kg
Lost so far: 4.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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828 kcal
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Fat: 22.51g | Prot: 22.18g | Carbs: 130.84g.
Breakfast: Confitures et Conserves, Gerblé Pain Campagnard à la Farine de Sarrasin. Lunch: Sodeb'O Le Focaccia, Salade de Fruits. Snacks/Other: Paquito Morceaux d'ananas Séchés, Gerblé Pain Campagnard à la Farine de Sarrasin. more...
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Losing 1.4 kg a Week
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vale30800's Weight History
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