Weigh In record (no journal entry) for 02 November 2023
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40.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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865 kcal
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Fat: 27.68g | Prot: 36.57g | Carbs: 138.88g.
Breakfast: Веселый Молочник Сметана 15%, Банан, Творог 5%. Lunch: Мушмула. Dinner: Веселый Молочник Сметана 15%, Вареники с Картошкой. Snacks/Other: Фругурт Йогурт со Вкусом Персика, Айва. more...
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Losing 0.1 kg a Week
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pleasedonteatt's Weight History
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