Weigh In record (no journal entry) for 02 November 2023
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64 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1011 kcal
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Fat: 20.13g | Prot: 28.75g | Carbs: 179.70g.
Breakfast: Good Day Cappuccino, Roma Malkist Rasa Abon, Sunpride Banana. Lunch: Telur Dadar, Tempe Orek, Nasi Putih, Nasi Putih. more...
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Losing 14 kg a Week
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dinda125's Weight History
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