Weigh In record (no journal entry) for 02 November 2023
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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511 kcal
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Fat: 29.10g | Prot: 28.60g | Carbs: 36.69g.
Breakfast: Макдоналдс Мёд, Кедровые Орехи, Белый Город Сметана 15%, Творог 5%. more...
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Gaining 3.5 kg a Week
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pintusovaos's Weight History
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