Weigh In record (no journal entry) for 02 November 2023
|
57.2 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2023:
|
1151 kcal
|
Fat: 51.91g | Prot: 112.52g | Carbs: 53.97g.
Lunch: 水, 水煮蛋, 福樂 高鈣低脂牛乳(保久乳), 全聯 法國黃豆水豆腐, 小白菜, 全聯 金針菇, 7-11 大杯冰美式. Dinner: 雞胸肉（油炸或煎）, 雞胸肉, 全聯 聖女小蕃茄, 全聯 綜合萵苣, 酪梨, 水. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Felicia1126's Weight History
|