Weigh In record (no journal entry) for 01 November 2023
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98.5 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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496 kcal
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Fat: 19.62g | Prot: 38.36g | Carbs: 39.27g.
Lunch: Crioulo Queijo Mussarela Bolinha, Alcatra, Macarrão. more...
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Manu LimaGtba's Weight History
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