Weigh In record (no journal entry) for 13 April 2015
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125.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Poorly.
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1860 kcal
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Fat: 105.49g | Prot: 63.89g | Carbs: 146.60g.
Breakfast: Aldi Kräuter Fleischsalat, Schinken (Extra mager), Ja! Frischkäse mit Kräutern, Aldi Sonntagsbrötchen. Lunch: Cucina Olivenöl, Kirschtomaten, Rote Paprika, Gurke (Geschält). Dinner: Mayonnaise, McDonald's Pommes Frites (Mittel), Maggi Jägersoße, Frikadelle. Snacks/Other: Gouda, Gaffel Kölsch, Osterzauber Waffeleier. more...
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3987 kcal
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Exercise:
Standing - 3 hours, Desk Work - 6 hours and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 2.2 kg a Week
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schuttschipper's Weight History
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