Weigh In record (no journal entry) for 01 November 2023
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60.5 kg
Lost so far: 15.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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948 kcal
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Fat: 28.08g | Prot: 45.62g | Carbs: 128.75g.
Breakfast: Lactal Pan Salvado, Finlandia Queso Crema Finlandia Balance, La Serenísima Leche de Almendras, La Serenísima Dulce de Leche Clásico. Lunch: Granja del Sol Veggies Lentejas y Arroz Yamaní, La Paulina Queso Port Salut. Snacks/Other: Grandiet Galletas de Arroz, Finlandia Queso Crema Finlandia Balance, La Serenísima Dulce de Leche Clásico, La Serenísima Leche de Almendras. more...
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Losing 0.1 kg a Week
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valeriasaenz's Weight History
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