Weigh In record (no journal entry) for 01 November 2023
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47.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1036 kcal
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Fat: 30.65g | Prot: 61.98g | Carbs: 125.80g.
Breakfast: Granarolo Latte di Mandorla Zero Zuccheri, il Molino Chiavazza Cruscbon, Susine, Zespri Kiwi, Bella Vita Yogurt senza Lattosio Zero Grassi. Lunch: Susine, Lidl Pane Proteico , Polipo, Conad Pomodori da Insalata, Radicchio Rosso. Dinner: Caco, Mele Fuji, Zucca, Sojasun Yogurt di Soia Bianco , Auchan Olio Extravergine di Oliva. Snacks/Other: Esselunga Pane dei Morti. more...
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Losing 0.7 kg a Week
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misschiscia's Weight History
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