Weigh In record (no journal entry) for 01 November 2023
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73.3 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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2596 kcal
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Fat: 92.43g | Prot: 191.77g | Carbs: 251.83g.
Breakfast: Huevo Cocido, Premier Aceite de Girasol, Latti Queso Mozzarella, Viandé Jamón de Cerdo Variedad Pierna Premium. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Yuca, Aguacate, Frijoles Rojos Cocidos. Dinner: Banano, Papa, Pechuga de Pollo sin Piel. Snacks/Other: Snickers Snickers, Latti Leche Semidescremada Deslactosada, Colanta Queso Doble Crema, Masmai Arepa de Puro Maíz Amarillo, Colanta Queso Crema. more...
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Gaining 3.5 kg a Week
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pedroalejo2504's Weight History
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