Weigh In record (no journal entry) for 18 October 2012
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64.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2012:
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1424 kcal
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Fat: 59.57g | Prot: 53.10g | Carbs: 97.54g.
Breakfast: Суп Пюре из Шампиньонов (Консервы, Конденсированный). Lunch: Сыр Гауда, Красное Столовое Вино, Пшеничный Хлеб, Борщ. Dinner: Греческий Салат, Актимель, Красное Столовое Вино, Салями. more...
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1743 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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olesya24's Weight History
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