Weigh In record (no journal entry) for 01 November 2023
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52.9 kg
Lost so far: 9.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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721 kcal
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Fat: 33.46g | Prot: 24.28g | Carbs: 73.14g.
Breakfast: Bombbar Muesli Strawberry & Almond, Цех 85 Йогурт с Черникой и Ежевикой 4%. Lunch: Савушкин Продукт Йогурт Двухслойный Киви-Крыжовник. Dinner: Суп из Сайры. Snacks/Other: Bombbar Muesli Strawberry & Almond. more...
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Gaining 0.2 kg a Week
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Ya_Evgeniyaa's Weight History
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