Weigh In record (no journal entry) for 03 January 2023
|
80.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2023:
|
866 kcal
|
Fat: 57.01g | Prot: 46.79g | Carbs: 51.41g.
Breakfast: Avokado, Haşlanmış Yumurta. Dinner: Pişmiş Brüksel Lahanası, Ev Yapımı Yoğurt, Mevsim Salata, Fırında Tavuk. Snacks/Other: Ayva. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adasadem's Weight History
|