Weigh In record (no journal entry) for 01 November 2023
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66.7 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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281 kcal
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Fat: 17.41g | Prot: 14.38g | Carbs: 16.33g.
Breakfast: Хлебзавод 7 Хлеб Заварной Черноземный, ВкусВилл Томаты Вяленые в Масле, Кофе с Сахаром, Яичница. more...
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steady weight
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annapolukazak's Weight History
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