Weigh In record (no journal entry) for 01 November 2023
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56.8 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1248 kcal
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Fat: 56.12g | Prot: 108.60g | Carbs: 81.58g.
Breakfast: 水煮蛋, 義美 古早傳統豆奶(無糖). Lunch: 中華 雞蛋豆腐, 全聯 蔥, 清炒蝦仁, 7-11 醬油膏, 雪白菇, 全聯 玉米筍, 炒杏鮑菇. Dinner: 雪白菇, 豆芽菜, 全聯 雕魚腹片. Snacks/Other: 昇田食品 黑糖麥芽餅, 養樂多 養樂多, 味全 雞蛋風味布丁. more...
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Gaining 0.7 kg a Week
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Felicia1126's Weight History
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