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少了零點三！喔耶！⭐️
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69.2 kg
Lost so far: 1.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1359 kcal
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Fat: 46.00g | Prot: 60.38g | Carbs: 171.61g.
Lunch: 早安美芝城 皇家奶茶, 石頭鍋飯. Dinner: 蘋果（去皮）, 番茄炒蛋, 四季豆, 水煮蛋. Snacks/Other: 牛奶, Costco 全脂鮮乳, 白吐司. more...
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Losing 2.1 kg a Week
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