Weigh In record (no journal entry) for 31 October 2023
|
89.9 kg
Lost so far: 15 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2023:
|
1299 kcal
|
Fat: 55.27g | Prot: 94.28g | Carbs: 95.37g.
Lunch: Luckau Bombom de Chocolate Belga Branco Recheado com Amendoim , Arroz Branco (Cozido), Drumet, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessica.Cos's Weight History
|