yananeverovskaya's Journal, 25 Oct 23

Weigh In record (no journal entry) for 25 October 2023
70.5 kg Lost so far: 2.2 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2023:
742 kcal Fat: 47.24g | Prot: 32.57g | Carbs: 47.37g.   Breakfast: Biedronka Rukola, Pilos Brie Naturalny, Dulano Szynka Szwarcwaldzka, Biedronka Awokado, Almette Serek Twarogowy z Ziołami, Biedronka Chleb Tostowy Pełnoziarnisty. Lunch: Оливковое Масло, Sottile Gusto Mozzarella Mini, Biedronka Rukola, Kaufland Pomidor, Картофель Отварной, Kraina Wędlin Parówki z Szynki. more...
2511 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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yananeverovskaya's Weight History


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