Weigh In record (no journal entry) for 31 October 2023
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59.2 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1135 kcal
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Fat: 43.29g | Prot: 60.92g | Carbs: 130.54g.
Breakfast: Dattel, Honigmelonen, Myline Eiweißpulver Vanille. Lunch: Fladenbrot, Eisbergsalat, Suntat Gebratene Auberginen. Dinner: Äpfel, Dattel, Grüne Oliven, Casa Morando Olivenöl Nativ Extra, Eiklar, Lidl Eiweißbrot. more...
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steady weight
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mariam.meyer53's Weight History
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