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Ирина Лавренюк
Journal
13 Apr 15
Ирина Лавренюк's Journal, 13 Apr 15
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Weigh In record (no journal entry) for 13 April 2015
70.6 kg
Lost so far:
0.4 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2015:
753 kcal
Fat: 25.19g | Prot: 27.37g | Carbs: 104.21g.
Breakfast:
Куриный Суп, Магнит Винегрет Овощной, Вареное Яйцо.
Lunch:
Говядина Отварная, Огурецы Сладкого Рассола, Огурцы Кислого Рассола, Картофель Отварной.
more...
2156 kcal
Exercise:
Gym - 45 minutes, Walking (brisk) - 6.5/kph - 32 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Ирина Лавренюк's Weight History
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