Weigh In record (no journal entry) for 31 October 2023
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72.6 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1635 kcal
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Fat: 41.99g | Prot: 84.85g | Carbs: 225.11g.
Breakfast: Dovgan Gezuckerte Kondensmilch, Vollmilch, Kalise Trinkjoghurt , Papaya, Topfen Mager, Kölln Haferflocken. Lunch: Milfina Kräuterbutter, Sera Kichererbsen, Porree, Getrocknete Tomaten, Olivenöl, Basilikum, Ziegenkäse (Weich), Kopfsalat, Kartoffeln, Berchtesgadener Land Topfen Mager. Dinner: Aldi Spanischer Manchego, Helios Tomate Para Untar, REWE Bäcker Brötchen. Snacks/Other: Kalise Trinkjoghurt , Rheila Salmiak Pastillen, Vive Soy Mandelmilch, Fair Dunkle Schweizer Bio-Schokolade 70%. more...
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1852 kcal
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Exercise:
Sleeping - 8 hours and 25 minutes, Resting - 14 hours and 27 minutes, Walking (slow) - 3/kph - 1 hour and 8 minutes. more...
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Gaining 0.7 kg a Week
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Fritzlore's Weight History
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