Weigh In record (no journal entry) for 31 October 2023
|
62.4 kg
Lost so far: 1.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2023:
|
1366 kcal
|
Fat: 58.58g | Prot: 76.94g | Carbs: 138.15g.
Breakfast: Poires, Noix du Brésil. Lunch: Avocat, Panzani Tomatocoulis, Pecorino, Oignons, Thon à l'Huile (en Conserve), Panzani Pâtes. Dinner: Huile d'Olive, Carottes, Pecorino, Carrefour Oignon, Oeuf, Champignons. Snacks/Other: Aldi Chocolat Noir 74%, U Miel de Fleurs, Pomme, Milsani Fromage Blanc 3%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
princessesandra's Weight History
|