Weigh In record (no journal entry) for 31 October 2023
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1376 kcal
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Fat: 39.89g | Prot: 76.25g | Carbs: 166.98g.
Breakfast: Carrefour Lait Demi Écrémé, Ondine Milk Egg, HN Nutrition Avoine. Lunch: Chabrior Pain de Mie Complet, U Miel de Fleurs, Bonne Maman Petit Cake aux Fruits, Myprotein Maltodextrine. Snacks/Other: Carrefour Amandes , Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg, Lesieur Huile Isio 4, Pelletier Biscotte Blé Complet, Andros Pocket Pomme Nature, Sojasun Yaourt Nature, Chabrior Pain de Mie Complet. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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