Weigh In record (no journal entry) for 31 October 2023
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63.2 kg
Lost so far: 15 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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526 kcal
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Fat: 23.11g | Prot: 29.44g | Carbs: 37.73g.
Breakfast: Форель Слабосоленая, Hochland Творожный Сыр с Сливочный, Авокадо Авокадо, Ванта Хлеб Цельнозерновой с Семенами Подсолнечника, Красная Цена Яйца Куриные С0. more...
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Gaining 0.5 kg a Week
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nastasya11tr's Weight History
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