Weigh In record (no journal entry) for 31 October 2023
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67.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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722 kcal
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Fat: 17.46g | Prot: 15.85g | Carbs: 123.98g.
Breakfast: Печенья, Фермерское Подворье Йогурт Питьевой Ананас, Вареники с Картошкой. more...
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Losing 0.9 kg a Week
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