Weigh In record (no journal entry) for 30 October 2023
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72 kg
Lost so far: 0.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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306 kcal
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Fat: 22.21g | Prot: 17.96g | Carbs: 10.47g.
Breakfast: Espinacas, Aguacate, Huevo Revuelto, Cuajada. more...
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Gaining 0.1 kg a Week
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mar.2497's Weight History
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