Weigh In record (no journal entry) for 30 October 2023
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60.4 kg
Lost so far: 13 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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369 kcal
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Fat: 11.23g | Prot: 11.11g | Carbs: 60.41g.
Lunch: Arcor Bala Butter Toffes, Banana Brasil Banana da Prata, In Natura Tomate, Couve Manteiga Crua, Queijo Minas. Snacks/Other: Manga Palmer. more...
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Gaining 2.8 kg a Week
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Sandramasilva12's Weight History
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