Weigh In record (no journal entry) for 30 October 2023
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83.4 kg
Lost so far: 18.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1359 kcal
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Fat: 51.54g | Prot: 48.33g | Carbs: 178.70g.
Breakfast: Banana Prata, Activia Shot Diário Probióticos (Tradicional). Lunch: Swift Filezinho Sassami Empanado. Dinner: Ovo (Inteiro), Sadia Mussarela, Wickbold Pão de Forma Integral, Bretas Pão de Queijo , Casa de Bolos Bolo de Banana com Canela. Snacks/Other: Peccin Trento Allegro, Antarctica Refrigerante de Guaraná, Ruffles Batata Frita. more...
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Losing 0.7 kg a Week
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KamilaPrado23's Weight History
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