Weigh In record (no journal entry) for 30 October 2023
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71 kg
Lost so far: 2.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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968 kcal
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Fat: 43.38g | Prot: 59.57g | Carbs: 91.17g.
Breakfast: Palta Hass, Huevo, Quaker Avena Tradicional. Lunch: Banana. Dinner: Bollo, Zapallo Hervido, Natura Mayonesa, Hígado. more...
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Gaining 3.3 kg a Week
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dragonmati's Weight History
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