ana.ana.av's Journal, 12 Apr 15

Weigh In record (no journal entry) for 12 April 2015
61.2 kg Lost so far: 7.1 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2015:
829 kcal Fat: 24.14g | Prot: 61.25g | Carbs: 94.31g.   Breakfast: Tirolez Queijo Minas Padrão, Sadia Peito de Peru Defumado Light, Wickbold Pão Integral Chia e Macadâmia. Lunch: Tomates Cereja, Alface, Filé de Frango Grelhado, Quero Milho Verde, Ervilhas, Beterrabas Cozidas (de Beterrabas Frescas), Quero Feijão Carioca, Arroz Integral. Snacks/Other: Maçã. more...
Gaining 0.0 kg a Week





ana.ana.av's Weight History


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