Weigh In record (no journal entry) for 30 October 2023
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88.8 kg
Lost so far: 6.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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293 kcal
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Fat: 18.64g | Prot: 15.20g | Carbs: 16.96g.
Breakfast: Кофе с Молоком, Своя Линия Майонезный Соус 30%, Борщ с Курицей. more...
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Gaining 0.4 kg a Week
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annapash69's Weight History
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