Weigh In record (no journal entry) for 30 October 2023
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97.3 kg
Lost so far: 2.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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975 kcal
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Fat: 59.10g | Prot: 19.45g | Carbs: 91.10g.
Breakfast: Савинов Twin Pix, ВкусВилл Салат Витаминный с Лимонной Заправкой, ВкусВилл Сэндвич-Ролл с Куриными Стрипсами в Тортилье. more...
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Gaining 0.5 kg a Week
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jully1704's Weight History
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