Weigh In record (no journal entry) for 30 October 2023
|
79.3 kg
Lost so far: 16.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2023:
|
1506 kcal
|
Fat: 40.69g | Prot: 102.75g | Carbs: 179.13g.
Breakfast: Candia Lait Entier. Lunch: Carrefour Pizza Jambon Fromage, Grand Frais Mangue , Salade Verte, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Maille Velours de Vinaigre Balsamique, Etorki Fromage de Brebis , Blanc de Poulet (Poulets à Rôtir ou à Griller). Dinner: Maizena Fleur de Maïs, Lee Kum Kee Sauce Huître Panda, Sauce de Soja (Shoyu), Isio 4 Huile, Carrefour Rumsteak, Haricots Verts, Knorr Soupe Potagère de Légumes , Saint Eloi Riz Thaï Cuit. Snacks/Other: Super U Galettes de Maïs, Prozis 100% Whey Hydro Isolate Zero, Picard Cocktail de Fruits Rouges, Danone Skyr Nature, Carrefour Amandes . more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimiliote's Weight History
|