Weigh In record (no journal entry) for 30 October 2023
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114.9 kg
Lost so far: 0.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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676 kcal
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Fat: 21.07g | Prot: 27.24g | Carbs: 95.29g.
Breakfast: Лапша. Lunch: Пятерочка Свёкла Сырая, Гречка Отварная, Жареное Яйцо без Жира. Dinner: Морковь, Гречка Отварная. Snacks/Other: Вареное Яйцо. more...
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Gaining 7.7 kg a Week
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Kira2909z's Weight History
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