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Felicia1126
Journal
30 Oct 23
Felicia1126's Journal, 30 Oct 23
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Weigh In record (no journal entry) for 30 October 2023
56.4 kg
Lost so far:
0.3 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 October 2023:
602 kcal
Fat: 24.23g | Prot: 27.06g | Carbs: 63.60g.
Breakfast:
7-11 大杯冰美式.
Lunch:
養樂多 養樂多, 小籠包.
more...
1504 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 1.4 kg a Week
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Felicia1126's Weight History
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