Weigh In record (no journal entry) for 30 October 2023
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89.8 kg
Lost so far: 28 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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2521 kcal
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Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 4.9 kg a Week
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жжжжжжжжжжжжжжжжжжж's Weight History
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