Weigh In record (no journal entry) for 12 April 2015
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88.7 kg
Lost so far: 23.3 kg.
Still to go: 8.7 kg.
Diet followed: 100%.
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703 kcal
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Fat: 14.46g | Prot: 40.20g | Carbs: 94.31g.
Breakfast: Jafaden 100% Pur Jus d'orange, Pain Complet, Sylphide Fondant au Bleu, Café Expresso. Lunch: Pommes de Terre Blanches (Chair et Peau), Géant Vert Cœur de Palmiers, Haricots Verts, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Carrefour Pain Complet, Knorr Velouté de Tomates et Pointe de Mascarpone. more...
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Losing 2.1 kg a Week
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David BONIFACE's Weight History
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