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This weekend i ate more calories than in the whole week... Feeling guilty and really worried about how is that going to affect my diet. I don't want to throw all my hard work
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49.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1764 kcal
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Fat: 76.39g | Prot: 96.42g | Carbs: 173.34g.
Breakfast: IHOP Poached Egg (2 Eggs), Betty Crocker French Toast, Denny's Buttermilk Biscuit, Turkey Valley Farms Ground Turkey. Lunch: Starbucks That's It - Apple + Blueberry Bar. Dinner: Pizza de Queso. more...
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Gaining 3.2 kg a Week
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ginavalerobarnet's Weight History
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