Weigh In record (no journal entry) for 29 October 2023
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74.0 kg
Lost so far: 2.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1292 kcal
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Fat: 62.68g | Prot: 34.96g | Carbs: 155.43g.
Breakfast: Margarine, Manischewitz Matzos, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Cream Cheese , Bagel. Lunch: Great Value Hot Dog Buns, Hebrew National Beef Salami, Chobani Flip Cookies & Cream (128g). Dinner: Butter , Sweet Potato . Snacks/Other: Breyers CarbSmart Almond Bar, Great Value Authentic Wonton Strips, Honeymaid Graham Cracker Crumbs, Apples . more...
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Gaining 0.6 kg a Week
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Claire Herstein's Weight History
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