Weigh In record (no journal entry) for 29 October 2023
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77.5 kg
Lost so far: 18.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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246 kcal
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Fat: 8.75g | Prot: 11.20g | Carbs: 29.90g.
Breakfast: Sadia Mussarela, Padaria Pão Francês. more...
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Losing 1.0 kg a Week
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Cauê Amaral Brito's Weight History
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