Tefa05's Journal, 11 Apr 15

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Weigh In record (no journal entry) for 11 April 2015

63.2 kg Lost so far: 1.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2015:

1616 kcal

Fat: 71.45g | Prot: 37.57g | Carbs: 208.50g. Breakfast: Huevo Revuelto. Lunch: Coca-Cola Coca-Cola, Arroz con Pollo. Dinner: Ramo Ponque Gala. Snacks/Other: Chokis Chokis, Nacional de Chocolates Gol, Brownie, Ramo Chocoramo Mini. more...

1718 kcal

Exercise: Elliptical - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

steady weight

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Tefa05's Weight History

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Tefa05's Journal, 11 Apr 15

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Tefa05's Weight History