Weigh In record (no journal entry) for 29 October 2023
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56.1 kg
Lost so far: 6.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1100 kcal
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Fat: 57.26g | Prot: 31.28g | Carbs: 117.66g.
Breakfast: Black Skull BCAA 2500, Minnas Biscoito de Polvilho. Lunch: Dori Bala Lua Cheia, Garoto Chocolate Ao Leite, Garoto Bombom Eclipse, Rezende Lasanha Presunto e Queijo. Dinner: Garoto Chocolate Ao Leite, Garoto It Coco, Sadia Mussarela, Ferrero Ferrero Rocher (1), Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada , Tres Chocolatto, Bauducco Torrada Multigrãos. more...
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Losing 0.7 kg a Week
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VivihStyles's Weight History
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