DevagarEsempre's Journal, 29 Oct 23

🪅Festas🪅🤡
57.1 kg Lost so far: 5 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2023:
1133 kcal Fat: 48.66g | Prot: 74.95g | Carbs: 95.05g.   Lunch: Arroz Branco (Cozido), Alface Americana, Almeida Prado Mussarela de Búfala , Tomates Cereja, Conquista Palmito, Rúcula, Substancia File Mignon a Parmegiana. Dinner: Coca-Cola Coca-Cola Zero (Lata), Pão Francês, Tomates, Rúcula, Heinz Ketchup, Heinz Maionese, Sadia Mussarela, Contra-filé Grelhado. Snacks/Other: Garoto Caribe. more...
Gaining 1.2 kg a Week

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DevagarEsempre's Weight History


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