Weigh In record (no journal entry) for 29 October 2023
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67.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1156 kcal
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Fat: 52.79g | Prot: 64.75g | Carbs: 109.65g.
Lunch: Mingau de Aveia, Camarão. Dinner: Coco, Água de Coco. Snacks/Other: Snickers Dark. more...
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Losing 0.2 kg a Week
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Luciana Quaresma's Weight History
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