Weigh In record (no journal entry) for 29 October 2023
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62.7 kg
Lost so far: 23.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1287 kcal
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Fat: 41.65g | Prot: 50.55g | Carbs: 177.00g.
Breakfast: Ritter Sport Salted Caramel, Сахар, Сильпо Рулет с Повидлом, Сильпо Творожный Кекс. Lunch: Шаурма. Dinner: Пицца с Мясом, Сильпо Мидии Горячего Копчения, Haribo Balla Stixx. Snacks/Other: Сахар, McDonald's Апельсиновый Сок. more...
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Losing 0.4 kg a Week
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gorbynovaannna's Weight History
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